Featured Program
Yoga Nidra I & II
with Kamini Desai, Ph.D and with Lynn Matthews, MA
Hybrid Self-paced & Live Sessions: May 24 through August 4, 2024
Overview of Programs
Continuing the Teachings
Our curriculum equips practitioners to decode the original teachings of yoga and dynamically weave these teachings into practical applications, techniques and practices that are relevant and meaningful in today’s world.
We Offer
Workshops & Immersions for those who wish to dive deeper and unlock the secrets of a fulfilling life.
Yoga Alliance and IAYT accredited trainings for those who wish to discover the authentic inner dimensions of yoga nidra, yoga, and yoga therapy not for only themselves but as a force for positive change in the lives of others.
Our Advanced Studies tracks allow registered Yoga Teachers and aspirants to deepen their knowledge and understanding of yogic sciences.
Yoga Nidra
Yoga Nidra is an ancient supercharged sleep-based meditation technique that that has the power to take you to the innermost levels of relaxation where your whole body and being are permeated by peace of mind and profound stillness.
Yoga Therapy
Yoga Therapy is a total body stretch and energy opener. It uses wall, prop and assisted poses to help you move into areas of stiffness, constriction and tightness and pain that you normally avoid.
Experience the unique distillation of over 30 years of teachings
Our core curriculum is some of the best you will find anywhere. We connect the dots and build understanding in a step-by-step, organized manner, providing concrete learning materials that will help you give to others what you have received. We take pride in our heart-centered, compassionate and highly-skilled educators who are dedicated to bringing out the best in you.
