Featured Program

Yoga Nidra I & II

with Kamini Desai, Ph.D and with Lynn Matthews, MA

Hybrid Self-paced & Live Sessions: May 24 through August 4, 2024

Learning to change your life.

Our Programs

We provide immersion programs, trainings, and seminars both locally and internationally to those interested in discovering the inner dimension of life using teachings of yoga, yoga nidra, yoga therapy and related practices to unlock the secrets of a fulfilling life.

Overview of Programs

Continuing the Teachings

Our curriculum equips practitioners to decode the original teachings of yoga and dynamically weave these teachings into practical applications, techniques and practices that are relevant and meaningful in today’s world.

“Truly, the wise proclaim that love is the only path, love is the only God, and love is the only scripture. Only love can bring unity and remove the separation between all living beings. Only love purifies the body and mind. Love is not far away; it is as close as your heart. You can find it living there without walking a single step. Victory to the Path of Love.”
Swami Kripalu (Bapuji)

We Offer

Workshops & Immersions for those who wish to dive deeper and unlock the secrets of a fulfilling life.

Yoga Alliance and IAYT accredited trainings for those who wish to discover the authentic inner dimensions of yoga nidra, yoga, and yoga therapy not for only themselves but as a force for positive change in the lives of others.

Our Advanced Studies tracks allow registered Yoga Teachers and aspirants to deepen their knowledge and understanding of yogic sciences.

Yoga Nidra

Yoga Nidra is an ancient supercharged sleep-based meditation technique that that has the power to take you to the innermost levels of relaxation where your whole body and being are permeated by peace of mind and profound stillness.

Yoga Therapy

Yoga Therapy is a total body stretch and energy opener. It uses wall, prop and assisted poses to help you move into areas of stiffness, constriction and tightness and pain that you normally avoid.

Experience the unique distillation of over 30 years of teachings

Our core curriculum is some of the best you will find anywhere. We connect the dots and build understanding in a step-by-step, organized manner, providing concrete learning materials that will help you give to others what you have received. We take pride in our heart-centered, compassionate and highly-skilled educators who are dedicated to bringing out the best in you.