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Yoga nidra for firefighters: A different kind of sleep restoration
About the authors Captain Rich Marsh is a member of the Hoboken Fire Department with 17 years of experience. He is also a member of New...
Is Your Relationship History Repeating Itself?
You may feel as if you’re stuck in some kind of cosmic loop. Somehow all these different people you enter into relationships with end up...
Negativity: Why Do People Complain and What Can We Do About It?
You know one. You may live with one. Maybe you were raised by one. Or maybe you gave birth to one. And maybe, just maybe, you are one. A...
Kamini Desai
Jun 6, 20085 min read
Fighting to be More Disciplined? Discipline and Spiritual Practice
Many of us have a negative association with discipline. We think of discipline as something we must or should do – whether we like it or...
Kamini Desai
Feb 24, 20085 min read
Are You Practicing Integration on the Yoga Mat?
Whether we know it not, we have all experienced yoga. It is that moment when we are so absorbed in what we are doing that past and future...
Kamini Desai
Mar 3, 20074 min read
Yoga and the Mind
Most of us are basically dissatisfied with ourselves. We have a desire to be other than what we are. We have forgotten that our true...
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