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Yoga nidra for firefighters: A different kind of sleep restoration
About the authors Captain Rich Marsh is a member of the Hoboken Fire Department with 17 years of experience. He is also a member of New...
Is Your Relationship History Repeating Itself?
You may feel as if you’re stuck in some kind of cosmic loop. Somehow all these different people you enter into relationships with end up...
Negativity: Why Do People Complain and What Can We Do About It?
You know one. You may live with one. Maybe you were raised by one. Or maybe you gave birth to one. And maybe, just maybe, you are one. A...
Kamini Desai
Jun 24, 20219 min read
From Toxic Positivity to Pure Life
Over the last few years, the term “Toxic Positivity” has gained relevance all around us, and for good reason. Messages such as “finding...
Kamini Desai
Jun 7, 202110 min read
Living in a World of Shared Trauma
In many parts of the world, the coronavirus pandemic rages on. People all over the world have lost jobs, livelihood, loved ones and with...
Kamini Desai
Jun 7, 20215 min read
The Secret of Effortless Change
Have you ever noticed that the more you do something, the more you tend to do it? This is a habit. Habits are often used as a way to...
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