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Yoga nidra for firefighters: A different kind of sleep restoration
About the authors Captain Rich Marsh is a member of the Hoboken Fire Department with 17 years of experience. He is also a member of New...
Is Your Relationship History Repeating Itself?
You may feel as if you’re stuck in some kind of cosmic loop. Somehow all these different people you enter into relationships with end up...
Negativity: Why Do People Complain and What Can We Do About It?
You know one. You may live with one. Maybe you were raised by one. Or maybe you gave birth to one. And maybe, just maybe, you are one. A...
Kamini Desai
May 7, 20144 min read
Yoga Nidra: Is your thinking sabotaging your health?
What if disease wasn’t just disease? What if depression wasn’t just depression? What if stress wasn’t just stress? What if so many of the...
Kamini Desai
Jun 14, 20123 min read
Change: Death and Transformation
Many of us simultaneously desire and fear change. We want to grow and develop in ways that only change can bring, yet we are anxious and...
Kamini Desai
Jun 1, 20124 min read
Sex and the Single Modern Woman: How to Stay Smart and Be Powerful
The modern single woman represents empowerment and self-expression. Yet when it comes to sex, the weakest parts of us often rule the...
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