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*Prerequisites are Yoga Nidra I Yoga Nidra II

Yoga Nidra III:
Advanced

Deepen your Yoga Nidra practice.

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If you have been wanting to deepen your practice and delivery through appropriate interpretation and comprehension of Scriptural Study, as well as receiving expanded teachings on esoteric yogic anatomy, this advanced course is for you!

Discover
the Ancient Esoteric Roots

With Yoga Nidra Sleep Meditation

If you have been wanting to deepen your practice and delivery through appropriate interpretation and comprehension of Scriptural Study, as well as receiving expanded teachings on esoteric yogic anatomy, this advanced course is for you! The I AM Yoga Nidra™ Advanced Training effects a quantum leap into the hidden teachings of the Upanishads, the Yoga Sutras, the origins of Yoga Nidra, as well as rare teachings from our lineage– all of which will allow you to cultivate an even more profound grasp of the influence, scope, and applications of this practice. 

 

You will enhance your knowledge of the Koshas, their functions, and how they can be nourished and strengthened through the practice of Yoga Nidra. Through scriptural study, you will gain a deeper appreciation of the immensity of Yoga Nidra and the place it holds in the 8-limbed Path of Yoga. Receive little-known secrets to provide further clarity on experiences had during Yoga Nidra. Acquire a more thorough comprehension of the Higher and Lower Mind, how the Ego is created, the role it plays in your spiritual journey, and how to unlock the unique power of the Wisdom body to shape and create your life. 

Yoga Nidra III: Program Overview

You will learn the basics of Yoga Nidra as it is applied in Yoga Therapy, using protocols to aid those seeking emotional integration; as well as solutions for grief, trauma, and other forms of energetic blockages.

 

We will take an in-depth look at visualizations and image techniques, understanding how they relate to the Mental and Wisdom Bodies, when to incorporate them, and how to deliver them so they do not activate the Thinking Mind.

Solutions for grief, trauma and transition

Understanding the Mental and Wisdom Bodies

What's Included?​

  • Direct Yoga Nidra experiences from Kamini Desai

  • Comprehensive Course Manual

  • Digital I AM Yoga Nidra™ Advanced Card Deck

  • Deeply restorative personal retreat experience

  • 50 Hours of CE with Yoga Alliance*

  • 21 Hours of CE (APD) with IAYT

  • Individual coaching & mentoring

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*All live and online hours may be used at Yoga Alliance CE hours. No more than 20 hours can be non-contact (online) hours after 2021.

Yoga Class

Additional Resources

Clear Sensory Overload & Keep your Mind Clean

Today we live in a world where our senses are over-stimulated. Our eyes and ears are constantly taking in information day and night. Impressions, images, sounds, tastes and smells must all be processed within the brain. Though we may not recognize it, this constant barrage of input acts as a stressor on the nervous system. Yoga Nidra is the perfect tool to decongest our overburdened senses.

Live Training Schedule

Preparatory & Recommended Reading

Yoga Nidra: The Art of Transformational Sleep

It is strongly recommended for this book be read prior to or during Yoga Therapy I. It may be purchased as a paperback, kindle and audio book (Click Here)

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