*Prerequisite is Yoga Nidra I: Immersion
Yoga Nidra II:
Certification
Become a Certified Facilitator
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I AM Yoga Nidra™ training is considered one of the 5 major schools of Yoga Nidra, offering in-depth, high quality immersion training for the past 20 years. This training is facilitated by internationally recognized leaders and educators in the field of Yoga Nidra.
The
Art of Sleep Meditation
That Awakens Your True Nature
Our Yoga Nidra training is the most in-depth, scientific, and authentic certification available. This continuing course of study deepens and enhances your understanding drawing on the scientific basis and modern applications of this healing practice.
We will explore research verifying the benefits and measurable changes occurring in the brain during Yoga Nidra. As one of the 5 major schools of Yoga Nidra for the past 20 years, we offer a wealth of expertise and have the tools and experience to help you become an I AM Yoga Nidra Facilitator of the highest quality. Yoga Nidra is not just something you lead others in – it is something you transmit.
This can only be gained through personal practice and self-reflection, which is a cornerstone of our training.
Yoga Nidra II: Program Overview
Bring Mindfulness to Your Clients
Offer them a Natural Sleep Aid
What's Included?​
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Direct Yoga Nidra facilitation guidance from Kamini Desai, John Vosler and/or senior IAM Trainers
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Certification and diploma, qualification to faciltate Yoga Nidra
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A unique set of Yoga Nidra script cards
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Comprehensive course manual
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50 Hours of CE with Yoga Alliance*
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45 Hours of CE (APD) with IAYT
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Individual coaching & mentoring**
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Qualification to participate in Yoga Nidra III: Advanced
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*All live and online hours may be used at Yoga Alliance CE hours. No more than 20 hours can be non-contact (online) hours after 2021.
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**When taken live. Not included in the on-demand, online course.
Additional Resources
How Do Yoga Nidra Practices Benefit Depression and Anxiety?
The hours for Yoga Nidra I & II together count as contact towards Amrit Yoga Institute’s 300 hour Yoga Alliance training when taken in person, and for Amrit Yoga Institute’s 800 hour IAYT-accredited I AM Yoga Therapy training whether taken in person or online. Yoga Alliance has made a temporary online provision which acknowledges training portions (i.e. Yoga Nidra Immersion) completed online by December 31, 2020. This may be extended pending application approval.
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For 300 hours with Yoga Alliance complete Yoga Nidra I & II along with AYI's Yoga Teacher Training II
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For 500 hours with Yoga Alliance complete Yoga Nidra I & II along with AYI's Yoga Teacher Training I & II
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For 800 hours with IAYT this program constitutes Module 1 of AYI's accredited I AM Yoga Therapy Professional Training. Your hours transfer.
Live Training Schedule
Preparatory & Recommended Reading
Yoga Nidra: The Art of Transformational Sleep
It is strongly recommended for this book be read prior to or during Yoga Therapy I. It may be purchased as a paperback, kindle and audio book (Click Here)
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