Yoga Nidra I: Immersion

On Demand

Guided by internationally renowned teacher, Kamini Desai, Ph.D.

Author of Yoga Nidra: The Art of Transformational Sleep

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Experience a personal retreat like non other. Learn specific techniques to enter the deepest
levels of relaxations - quickly and effortlessly.

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On-demand course allows you to study at your own pace, anywhere you choose.

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Rest, Recharge and Recreate Your Life from the Inside Out

What is the purpose of being human? Why do our emotions, thoughts and habits dominate us? How can we restore and rejuvenate the body to its vital, rested and healthful state?

The Highest Quality Sleep Meditation Training

With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these undesirable effects at the causal level. You will be able to reshape your life with one of the simplest, most profound techniques ever created. To promote lasting shifts at deeper energetic and cellular levels, each teaching is accompanied by a uniquely formulated Yoga Nidra experience.


What's Included

Kamini Desai Ph.D.

Kamini is a master teacher. She has been teaching for over 30 years and has created a unique body of teachings combining the ancient wisdom of yoga with science and modern psychology.

Kamini is the acclaimed author of author of Yoga Nidra: The Art of Transformational Sleep and developer of the I AM Yoga Nidra app. She also authored Life Lessons, Love Lessons, which demonstrates how to use the principles of Yoga in life and in relationship via her personal life story.

Kamini is considered an expert in the inner sciences of yoga, relaxation and artful living. She is a frequent guest speaker and teacher at various nationally accredited institutions for higher learning throughout the United States, Europe and India. Her guided Yoga Nidra experiences have been used in various government institutions.

Kamini Desai

Yoga Nidra I
On Demand



Video hours

About 16

Average time to complete

7-10 days

Duration of Course Access

90 Days with extensions available for an additional charge.

CE Credit Hours

50 Hours (Yoga Alliance) / 21 Hours of CE (APD) with IAYT

Frequently Asked Questions

Is this course appropriate as an introduction to the practice?

Yes. This is an excellent course for any beginner to learn how to practice Yoga Nidra as well as learn its deeper purpose so that you can get the most out of your personal practice.

Can I guide Yoga Nidra after completing the Yoga Nidra I: Immersion?

Yoga Nidra I alone does not qualify you to guide Yoga Nidra to others, however it is the first step towards being qualified to teach. Upon completion of BOTH Yoga Nidra I and II you will be certified to guide Yoga Nidra to others.

Is Yoga Nidra II: Certification available on demand?

Yoga Nidra II: Certification self-paced option will be available soon through this platform.

Yoga Nidra I: Immersion

On Demand

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