Prerequisites are Yoga Nidra I & Yoga Nidra II

Yoga Nidra III:
Advanced

If you have been wanting to deepen your practice and delivery through appropriate interpretation and comprehension of Scriptural Study, as well as receiving expanded teachings on esoteric yogic anatomy, this advanced course is for you!

Photo credit: @bymaddieturnbull & Prana House

Discover the ancient esoteric roots

of Yoga Nidra Sleep Meditation

If you have been wanting to deepen your practice and delivery through appropriate interpretation and comprehension of Scriptural Study, as well as receiving expanded teachings on esoteric yogic anatomy, this advanced course is for you! The I AM Yoga Nidra™ Advanced Training effects a quantum leap into the hidden teachings of the Upanishads, the Yoga Sutras, the origins of Yoga Nidra, as well as rare teachings from our lineage– all of which will allow you to cultivate an even more profound grasp of the influence, scope, and applications of this practice.  You will enhance your knowledge of the Koshas, their functions, and how they can be nourished and strengthened through the practice of Yoga Nidra. Through scriptural study, you will gain a deeper appreciation of the immensity of Yoga Nidra and the place it holds in the 8-limbed Path of Yoga. Receive little-known secrets to provide further clarity on experiences had during Yoga Nidra. Acquire a more thorough comprehension of the Higher and Lower Mind, how the Ego is created, the role it plays in your spiritual journey, and how to unlock the unique power of the Wisdom body to shape and create your life. 

Features & Benefits

Yoga Nidra III: Advanced

You will learn the basics of Yoga Nidra as it is applied in Yoga Therapy, using protocols to aid those seeking emotional integration; as well as solutions for grief, trauma, and other forms of energetic blockages. We will take an in-depth look at visualizations and image techniques, understanding how they relate to the Mental and Wisdom Bodies, when to incorporate them, and how to deliver them so they do not activate the Thinking Mind.

What's Included

*All live and online hours may be used at Yoga Alliance CE hours. No more than 20 hours can be non-contact (online) hours after 2021.

Solutions for grief, trauma and transition

Additional Resources

Clear Sensory Overload & Keep your Mind Clean

Today we live in a world where our senses are over-stimulated. Our eyes and ears are constantly taking in information day and night. Impressions, images, sounds, tastes and smells must all be processed within the brain. Though we may not recognize it, this constant barrage of input acts as a stressor on the nervous system. Yoga Nidra is the perfect tool to decongest our overburdened senses.

Live Training Schedule


Frequently Asked Questions

Does this course qualify me to certify others to teach Yoga Nidra?

No.

Can I participate in this course even if I don’t want to teach?

Yes. This course gives you an in-depth look into the philosophy and scriptural texts at the foundation of yoga nidra and is appropriate for everyone. Many participate even though they don’t intend to teach. 

Do I have to take Yoga Nidra III: Advanced to be able to take Kids or Workshop Leader training?

The only prerequisite for Kids and Workshop Leader training is completion of Yoga Nidra Certification (I and II). However, we recommend that you do take Advanced Yoga Nidra at some point as it will inform and add to your skills in both of these specialty trainings.

Why does the length of my course differ from others?

Depending on location, content may be delivered in various formats. However all curriculum and content is the same. 

Where do I get my manual and program materials?

Program materials, including Yoga Nidra Manual, Yoga Nidra Cards and other class resources are provided digitally through an online platform once you register. You will have the option to have these materials printed to order or on your own. 

How do I get my CE hours with Yoga Alliance?

In order to qualify, you need to be a registered yoga teacher with Yoga Alliance. You can input these hours and certificate from this course directly through your login portal on their website. 

Is there anything beyond Yoga Nidra III?

You can gain the title Yoga Nidra Master Facilitator by completed all Yoga Nidra and specialty courses. Periodic master classes and gatherings to stay connected are offered to graduates.

Important Information

Yoga Nidra: The Art of Transformational Sleep

It is strongly recommended for this book be read prior to or during the Immersion, and required if you are on the Certification track. It may be purchased as a paperback here.