I AM Yoga Therapy

Body Psychology Training

Become a certified facilitator with our professional Yoga Therapy certification course developed by Kamini Desai, Ph.D.

Photo credit: @bymaddieturnbull & Prana House

What is Yoga Therapy?

I AM Yoga Therapy is a total body stretch and energy opener. It uses wall, prop and assisted poses to help you move into areas of stiffness, constriction, tightness, and pain that you normally avoid. Avoiding areas of tension keeps the tightness intact and allows the body to continue to build up tension and exacerbates misalignments in the body.

Much of the pain and discomfort we experience is because of these structural misalignments that could be addressed by a simple regime of moving and stretching the body through its full range of motion. I AM Yoga Therapy takes Yoga Therapy to a deeper level. It doesn’t just work with the symptoms – it works at the psychosomatic roots. Sometimes symptoms are exacerbated or even caused by unresolved mental and emotional patterns. By holding the body in various positions for longer periods of time, combined with breath and meditative facilitation, we can move into these areas and gently and effectively release multi-level tensions at the physical, emotional and psychic level. It’s purpose is to free that which is hindering the body’s ability to heal itself.

Yoga Therapy gives you the same benefits of a Yoga class, but in a more pointed, directed and personal manner and gives you its physical and transformational results more quickly.

Relieve Stress on Joints

Improve range of motion and mobility

Increase blood flow & circulation

Reduce stiffness, pain & inflammation

MTUR-7837

Yoga Therapy I: Touch-free Certification

No prerequisite knowledge necessary

Learn specific techniques of yoga therapy for deeper psychosomatic release. Includes unique yoga therapy coaching techniques as well as wall & prop supported yoga therapy poses for individual clients and classes.

Instructors: Kamini Desai and/or Chitra Marie Bailey & Rhonda Vroman

Yoga Therapy II: Hands-on Certification​

Prerequisites: Yoga Therapy I

Advanced techniques of yoga therapy teach you to physically support and coach your client to move into deeply held physical and psychosomatic tensions — removing effort, maximizing opening and optimizing release in assisted variations of classical yoga poses.

Yoga Therapy I and II are sometimes offered together as one course.

Instructors: Kamini Desai and/or Chitra Marie Bailey & Rhonda Vroman

MTUR-7809